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Five habits for preventing digital overload

Employee Benefits

Employers should encourage workers to step away from computers or phones for a few minutes every hour or so. And when taking a break, find something else to do, such as taking a walk outside, reading a book, or catching up on a quick household task if working from home.

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Five ways to support workers struggling with stress

Employee Benefits

With heavy workloads, long hours and pressure to meet targets among the key triggers that can lead to a mental health issue for employees, David McCormack, CEO of HIVE360 shares his thoughts on what employers can do to support staff in protecting their mental wellbeing. Stress isn’t avoidable but it is manageable.